When we meditate, it is quite easy to experience the higher states of consciousness. When we become sad, angry of afraid, our consciousness goes down, but regardless of ups and downs every person has their base Level of Realization (LOR) at which they function during the normal day. Therefore meditation is essential to raise the Level of Realization (LOR) and integrate into a higher consciousness.
Can Consciousness go Up and Down?
Updated: Mar 4, 2021